Archive for the 'Health and Fitness' Category
The truth behind 11 years of Medical studies
Wednesday, September 3rd, 2008If you are interested in becoming a doctor you need to think about the third year of medical school, when classroom instruction is over and the student is thrown into hands-on contact with a bewildering assortment of patients. The glamour of medicine quickly wears off as you will finds yourself up to his elbows in blood, [...]
Body Building: Understanding Muscle Supplement?
Monday, September 1st, 2008If you walk through any health or nutrition store you will notice that there is a enormous number of body building muscle supplement products on store shelves. The sheer volume of products is overwhelming and their popularity is quite strong. While many people are familiar with the fact that these products exist, they may not [...]
Amino Acids: Get Pumped
Tuesday, August 26th, 2008How do some of those athletes and body builders look so sculpted with defined musculature? Well, there are a lot of factors at play to create a well-toned body and amino acid body building is one practice that seriously pumped up athletes rely on. Amino acids are often called the building blocks of the human [...]
Menopause Test: Self Testing For Menopause
Wednesday, May 28th, 2008Menopause is a natural phase that women undergo. It is defined as the cessation of the menstrual cycle. Women experiencing menopause undergo a lot of physiological as well as psychological changes.
Normally, menopause occurs at ages 45 – 55. However, there are those who experience this at the age 40 and below. This is due to [...]
Breathing and Relaxation
Saturday, May 24th, 2008One of the benefits that most people find when they begin doing yoga is they learn to breathe correctly in a manner that can bring about a calmness and total relaxation almost instantly.
The more yoga you do, provided you are getting good instruction, the better you will become at this and it will help you [...]
